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CrossFit Moorabbin was established in 2011 and quickly became more than just a gym. It grew into a community, a second home, and a place where lives were shaped.

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For Lulu, that story began in 2012. Over the years, she trained, competed, worked, and eventually managed the gym, becoming deeply embedded in its culture and its people. It was also where her two children grew up, spending countless hours inside the gym walls.

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Between 2012 and 2019, CrossFit Moorabbin wasn’t just part of her routine — it was family.

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Returning years later to purchase the business was deeply personal. Coming back as an owner wasn’t simply a business decision; it was a full-circle moment and a true homecoming.

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Lou Garland’s journey began in 2019 as a member, where she quickly became known for her dedication, leadership, and natural connection with the community. Her passion for coaching and helping others saw her transition from member to coach, and eventually into the business itself.

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By 2025, Lou joined Lulu and Tanya as a business partner, bringing her coaching experience, vision, and deep-rooted love for the community into the leadership team.

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In January 2025, the team rebranded the gym as CFM Functional Training. With a shared vision for the future, CFM expanded beyond its original format, embracing a broader approach to training, wellness, and connection.

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That vision quickly grew into a second facility on the same street, introducing boxing, dedicated strength machines, and a 24/7 training model. The community continued to grow rapidly, and it soon became clear that CFM was ready for something bigger.

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What began as a casual look at a warehouse listing turned into a defining moment. The instant the team stepped inside the space, they knew it was the one. With no immediate plans to move, they took a leap and committed to creating something truly special.

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In March 2026, that leap became reality with the launch of Melbourne’s premier and largest HYROX & Functional Training Centre — a single, purpose-built space designed to bring everything CFM offers under one roof.

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Built through relentless hard work, hands-on renovations, and the unwavering support of an incredible community, CFM’s next chapter is more than an expansion.

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It’s the evolution of a story over a decade in the making — grounded in history, driven by vision, and built for the future.